Personal training times
are available throughout the day
and evening by appointment only.
2845
Exchange Blvd.
Suite 100
Southlake, TX 76092
817-481-5098
M-F: 5:30
am - 8:00 pm
Sat: 9:00 am - 4:00 pm
Sun: Noon - 4:00 pm
Mark Hanlon and Branch
Warren
Body Shaping and
Sculpting
Strengthening & Endurance Training
Weight Reduction
Weight Gain
Nutritional Guidance
Personalized Training
Off-Season Sports Programs
One-on-One or Group Rates
Free Consultation
Complete Bodybuilding
At Southlake Training Center, we want to assist you in achieving the level of health and fitness that is right for your body. We have developed a program of diet, cardiovascular exercise and weight training to help men and women of all ages and levels, from beginning to advanced, get back into shape, quickly and safely.
Southlake Training Center's professional staff provides you with approximately 25 years of experience in the fitness industry. Owner Mark Hanlon, current bodybuilding champion, and his wife Shannon, also a fitness champion, will personally design a program that will give you the maximum results in the minimum amount of time.
Each of our qualified personal trainers has been certified through the Cooper Clinic and ISSA.
Photos
of Mark Hanlon
Photos
of Branch Warren
Photos
of Jay Moore
Oklahoma
and Texas Bodybuilding
MostMuscular.com
For information:
or call 817-481-5098
Working out with a personal trainer will benefit you and assist you in reaching your fitness goals quickly and safely. Personal training offers:
Extra
Motivation
A Professional Exercise Plan
A Diet to Meet Your Personal Needs
One-on-One Attention
A Schedule to Fit Your Lifestyle
Assistance with the Equipment
A Fun Way to Exercise
Site updated 2-1-02